Services & Rates

CAM Massage

This is not a spa massage.  This is also not a Swedish massage nor a sports massage.  This is a very deep-tissue massage that digs into the lower layers of the muscles on your body.  It is designed to relieve pain and remove range of motion restrictions while increasing mobility.  I will use techniques from different modalities taught in the massage industry - Deep Tissue, Rolfing, Thai, Shiatsu, as well as Active Release Techniques (ART) - to attempt to restore you to your former pain-free and mobile self.  Some people experience soreness and slight bruising for two to three days following the massage.  After this period, you should notice an increase in mobility and a decrease in pain and stiffness.  This massage session is tailored to the individual client and what their specific needs are from a CAM Massage after an initial assessment.

Swedish Massage with ART

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

ART, Active Release Techniques, work by relieving tight muscles and trigger points which can make a big difference in reducing joint stress and improving your overall quality of life. That’s why you should consider Active Release Technique (ART). It can help turn on muscles that have been turned off due to injury and eliminate muscular pain.

Active Release Technique is a type of soft tissue therapy that helps relieve tight muscles and nerve trigger points, greatly reducing joint stress or muscular pains.

Deep Tissue with ART

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

ART, Active Release Techniques: Relieving tight muscles and trigger points can make a big difference in reducing joint stress and improving your overall quality of life. That’s why you should consider active release technique (ART). It can help turn on muscles that have been turned off due to injury and eliminate muscular pain.

ART is a type of soft tissue therapy that helps relieve tight muscles and nerve trigger points, greatly reducing joint stress or muscular pains.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pain and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

ART (Lower Extremities)

ART Lower Extremity is designed to identify and effectively treat common issues that involve the hips through the toes. Manual techniques are utilized to move the tissues and joints while under tension. The system allows for relative motion between the tissues and articulations.  Evaluation and treatment occur simultaneously.

ART emphasizes the manipulation of the nero-musculoskeletal system to diagnose and correct alterations in tissue texture, tension, movement, and function. 

ART (Spine)

The ART Spine Course is designed to identify and effectively treat common issues that involve the cervical, lumbar, and thoracic spine. With many spine issues, it may be necessary to treat both the upper and lower extremities for full resolution. Manual techniques are utilized to move the tissue and joints while under tension. The system allows for relative motion between the tissues and articulations. 

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - \"shi\" (finger) and \"atsu\" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.  It is performed through loose clothing and does not use oils.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Softwave Therapy

If you suffer from chronic pain and cannot find a reliable solution for the problem, you can try this innovative therapy that’s making waves globally.

SoftWave Therapy is a non-invasive therapeutic treatment. It uses a breakthrough method of shockwave generation to reach an injured area at the cellular level. It triggers the body’s natural healing process by emitting low-energy acoustic wave pulsations. SoftWave Therapy assures fast relief from pain and rapid recovery.

SoftWave Therapy involves using sound waves. These waves are sent at high speed through the body, then the brain reacts to this stimulus by sending stem cells to the affected area to repair the damage.  Stem cells are always present in the body in a dormant state, so they are ready to go anywhere that their presence is required. SoftWave Therapy helps in jumpstarting this healing process.

Shockwaves are soundwaves discharged with high energy and used to treat affected areas. It has a pressure that’s 1000 times more than ultrasound waves. They activate the body’s self-healing powers, thus accelerating the healing process remarkably. Stimulation of the metabolism leads to improved circulation, resulting in the regeneration and healing of the tissues of the damaged areas.

Softwave Therapy Discount on 6 Sessions

Softwave TRT takes 6 sessions to gain the full effect of the therapy.  You can pay as you go or save $145 by purchasing a 6-session package.